Beyond white: Hot color trends for the kitchen and bath

Consider these top five color trends for kitchen and bath spaces:



1. Gray reigns king



The NKBA Trends Report names gray the coveted color of the year. According to the report, use of gray color schemes in both kitchens and baths has dramatically increased, particularly over the past year. The hue is currently used in 55 percent of kitchens and 56 percent of bathrooms.



"I regularly work gray into my projects because it instantly elevates the design and adds depth to the palette," says senior interior designer Travis Rotelli, who works at the Kohler Design Center in Kohler, Wis. "I love incorporating it with Kohler enameled cast iron sink - there are five different shades of gray to choose from, which makes it easy to find one to complement the other colors in the space and then echo that shade through the backsplash tile or paint color."



2. Bold and beautiful hues



Neutrals are classic, but pops of strategically placed color add life to kitchen and baths. "Emerald and varying shades of green are hot pops of colors, and the color will be all about cobalt," states Rotelli. While he says "it" hues are fun, he encourages homeowners to identify colors they personally enjoy. "We all have one color we're always drawn to; the one that repeats in our wardrobes and home decor. That is the color to use as an accent in the kitchen or bath. Color trends come and go, but one that resonates with your design aesthetic and reflects you as an individual you'll always love," Rotelli says.



3. Evolve from white



Neutral no longer simply means white. Homeowners are eagerly embracing other colors in place of white, like Dune from Kohler, available for sinks, baths, shower bases and toilets. "Dune is a subtle balance of beige and gray that brings a cool tone to the space - a true neutral that works well in place of white and adds a nuance of sophistication to the room's color palette," says Rotelli.



4. Colors that evoke emotion



"Color psychology is a powerful thing," Rotelli says; restaurants use appetizing hues to stimulate hunger, and stores harness its influence in hopes that you'll shop more. "Certain colors can evoke certain emotions throughout the home, as well." Homeowners who keep the emotional aspect of color in mind during the design process reap the reward of a truly personalized space. "Blues and greens are popular bathroom choices for good reason: both evoke a soothing sense of calm and healing." When it comes to kitchens, Rotelli says people are often drawn to colors from their past, because it evokes fond memories from their childhood.



5. Unexpected color



When it comes to color, sometimes you need to break the rules. Some of the best kitchen and bath designs incorporate color in unexpected ways. Remodeling projects provide the perfect opportunity to incorporate color beyond a fresh coat of paint or new window treatments. "Glass tile in kitchens or baths make it easy to introduce new color and texture," Rotelli says. For those looking to create a more cultivated color scheme and palette, he also suggests thinking outside the box by considering a new faucet finish or incorporating new materials, such as metal. "I always encourage clients to have a little fun in the bathroom, and the sink provides a perfect opportunity, whether it's a cast iron sink in a bright color, or a vessel sink that serves as functional art and a focal point for the space."



If you're ready for color, but still feel a little unsure, Rotelli has one final piece of advice: "When you do select a color, bring samples, swatches and chips home. Let them sit in the space and observe them at different times of the day. Materials can look much different in your home than how they appear under the bright lights of a showroom," he says.

Sell your home faster with these cost-effective staging tips

Fortunately, many of the most effective staging trips are also inexpensive, from a thorough cleaning to decorator details. Here are five staging tricks that don't cost a bundle:



1. Cleanliness counts - Nothing turns off buyers faster than a dirty house. Before you list your house, give it a thorough top-to-bottom cleaning - something that costs nothing but the price of supplies if you do it yourself and a couple hundred bucks, tops, if you hire pros to do it for you. Don't overlook little details like baseboards, ceiling fans, blinds and shower doors. Include decluttering in your cleanup efforts, and remove excess items from your home, even if you have to rent a storage unit to do it.



2. Work those walls - Painting is one of the cheapest, easiest ways to help your home look fresh and great. Choose neutral colors that will appeal to the broadest range of buyers. Don't forget that neutral doesn't have to mean bland, either. Consider dressing up an accent wall, easily and cost-effectively with repositionable wallpaper or a removable wallpaper mural. Websites like MuralsYourWay.com offer a wide variety of repositionable wall coverings, called SmartStick, in a variety of designs. A patented adhesive makes it easy to install the mural - creating an eye-catching focal point for any room - and remove it later if buyers decide they don't want it. It's a great way to get a designer look at a fraction of the cost - and without the commitment of traditional wallpaper.



3. Fix up the fireplace - Sure, you're heading into summer selling season, but fireplaces charm buyers no matter what the weather. Make yours look its best. Old brick fireplaces can get designer flare from a coat of paint. If your fireplace is wood-burning, remove and clean the screen. If it looks tired and rusty, give it a fresh look with a coat of heat-resistant spray paint. For gas fireplaces, keep the glass clean and make sure everything is in working order. For a nominal cost, you can install a remote starter - a winning feature for buyers who can envision themselves starting a fire without ever having to leave the comfort of their couch.



4. Spruce up outdoor living spaces - If you have a deck or patio, do whatever it takes to spruce it up, from power-washing pavers and deck boards to staining tired-looking wooden decks. If you don't have a patio or deck, and don't want to spend a lot of money adding one, you can still create an appealing outdoor seating area. Mark off an area using stones or plastic edgers near the house or in a shady spot in the yard. Fill in with pea gravel or wood chips, then add an attractive bistro set - with umbrella - to create a pleasant seating spot.



5. Brighten the bath - Bathrooms and kitchens sell houses, yet many sellers are reluctant to sink any additional money into staging a bathroom. You don't have to spend a bundle to make your bathroom more appealing. After a deep cleaning, invest in some designer towels that only come out for showings. Put up a fresh shower curtain and get rid of those nasty area rugs that will make buyers think "germs." Add a small vase of fresh flowers on the vanity. Bring in more natural light by removing blinds and ensuring privacy with removable film that makes windows look frosted. Have a bathroom that doesn't have windows? You can really brighten it - and make a designer statement - by placing a removable wallpaper mural on the ceiling. Pick a sky scene with fluffy clouds on a blue background and you can even brighten a windowless powder room.



Staging a home can help make it more appealing to potential buyers, and ensure you sell it faster.

Simple steps to packing a better school lunch

"Packing the perfect school lunch is about ensuring all five food groups are covered, choosing foods within those groups that kids like and adding variety to the lunch box to keep kids interested," says Elizabeth Somer, a nationally-recognized registered dietitian and author. "Getting kids involved in the lunch packing process isn't just a great way to ensure kids are getting a lunch they're excited about, it's also a good opportunity to begin to teach children about nutrition and health."



To make the school lunch packing process fun and easy, Somer and Horizon Organic, a leading organic dairy brand, partnered to create a back-to-school resource called "5 Lunch Needs and 50 Ways to Please." So what are the five lunch needs and why are they important? Somer outlines the essential food groups and explains why kids need all five for a balanced lunch.



Low-fat milk and calcium-rich foods (recommended 2 to 3 cups per day)



Why milk? Bones are the body's "bank account," and deposits can only be made until the early 30s. After that, it's withdrawals only. So, the bigger the calcium bank account, the better off you are later in life. The biggest benefits come in the early years when the body is able to deposit the most calcium into the bones. A great option in this group is Horizon Organic Milk with 32 mg DHA Omega-3 Single Serve Milk Boxes, which are the only milk boxes with DHA Omega-3, a long-chain omega-3 fatty acid that has been studied for its role in supporting healthy brain development.



Whole grains (recommended 4 to 7 ounces per day)



Why whole grains? Diets that are rich in whole grains and fiber help fill kids up. Unlike processed refined grains, many 100 percent whole grains are low in fat, high-fiber, and packed with vitamins and minerals. Between 100 percent whole grain bagels, tortillas and hamburger buns, there's something to please any kid's palate.



Vegetables (recommended 1 to 3 cups per day)



Why vegetables? It's hard to have a healthy lifestyle without a plate heaped with colorful veggies. Veggies are where kids get things like vitamin C and folate, minerals, antioxidants, and phytonutrients. With significant numbers of phytonutrients now identified in veggies and fruits, these foods are important components of a child's diet. Steamed edamame makes a great lunch box finger food.



Fruits (recommended 1.5 to 2 cups per day)



Why fruits? Fruits are also packed full of fiber, vitamins and minerals like veggies, but they come in a sweeter package. For example, a handful of dried apricots have more iron than a half cup of cooked mustard greens. Kids still need veggies, but on days when they turn up their noses at asparagus, slipping in a few more servings of fruit can make up the difference. Creative melon pieces thanks to fun-shaped cookie cutters are always a hit.



Meats, eggs, and legumes (recommended 3 to 6 ounces per day)



Besides protein, the foods in this group are sources of minerals, such as iron and zinc, and vitamins, such as B vitamins. Fatty seafood, such as salmon, contains omega-3 fats which are associated with brain development in children. It's best to stick to lean and minimally-processed meats to cut back on saturated fats and sodium. Mini sliders made with organic, ground chicken or turkey and 100 percent whole-wheat buns are a great lunch box alternative to sandwiches.



The full "5 Lunch Needs and 50 Ways to Please resource," is available at www.horizondairy.com/nutrition/dairy-nutrition.

Three easy tips for cooking with kids

Keep your household free of the winter blues by following these simple steps to a successful and fun time with kids in the kitchen:



Establish good habits



Set good habits for your children by teaching them to wash their hands before, during and after cooking. Kid-friendly tools, like a small step stool or high-tech faucet, can help make reinforcing these habits even easier. Let your little sous-chefs know that they should wash their hands with soap and warm water for 20 seconds, by helping them count or singing the "Happy Birthday" song twice. Remember to set a good example by washing your own hands before and after eating and during the cooking process, as needed.



A Delta kitchen faucet featuring Touch2O Technology makes it easy to turn on and off the water with a simple tap anywhere on the faucet. Use the handle to set the water at a comfortable temperature for kids to lather up. When hands are messy, the back of a hand or forearm can be used to help keep the faucet clean and reduce the concern regarding mess or cross-contamination.



"As a lifestyle expert and baking connoisseur, I spend so much time in the kitchen and I'm always looking for ways to simplify things, especially when I have my son by my side," says Melissa Johnson, mother and founder of the popular lifestyle site, Best Friends for Frosting. "Touch2O Technology has made teaching my son the importance of washing his hands easier and lends a helping hand throughout the cooking process."



Different stages for different ages



Understanding which tasks your child is capable of doing is important. Children under 5 years old enjoy observing how recipes are compiled and can help out with small tasks like setting the table, while school-age children can strengthen their math skills as they help combine ingredients for recipes and practice cooking basics, like cracking an egg. This stage is a great time to introduce the importance of choosing nutritious ingredients for everyday cooking, which can help lay the groundwork for a healthy lifestyle. Tap teenagers for help by encouraging them to choose the menu or explore new and exciting cuisines.



Timing is everything



Avoiding a tight schedule is important. Instead of involving children in the dinner rush, enlist their help on a weekend afternoon when there is plenty of time for questions, experiments or careful demonstrations. Choose a time when everyone is well-rested and not easily frustrated. Plan ahead when deciding what recipe you will cook together. For younger kids, consider starting with a simple dish that has fewer than five ingredients like a fruit salad or an easy muffin recipe. A pizza assembly line allows children to show their creativity by choosing their own mini-crusts, sauces, cheese and toppings.



Visit www.deltafaucet.com/InspiredLiving to find kid-friendly recipes, and take a kitchen personality quiz.

Steps for creating the ultimate game day space

Store away the things you don't need



Since this space is likely to have quite a few visitors, it's essential that you can always find what you need and your buds have plenty of space to celebrate. Tip one: Never lose the remote. Velcro works great for securing the remote to a designated space on the wall; that way it's always in the right place. Tip two: cut back on the clutter. Consider installing some shelving units - nothing says team pride more than painting the selves in your team's colors. If you don't have the space, consider purchasing furniture pieces that do double work, such as a storage ottoman with a hidden mini-fridge or a chair with a built-in cooler.



Add some team spirit



Your favorite team doesn't have an ivory colored locker room, so why does your man cave? Embrace your team colors with a fresh coat of paint, a simple and cost-effective way to update your space. If your team has bright colors, consider painting a few items or striping the walls so it is not too overpowering. When painting the walls, pick up a Purdy White Dove roller cover. It's especially great for applying paint to large areas and can be easily cleaned and ready for multiple colors. White Dove covers work with all paints and exterior stains, especially where a smooth, lint-free finish is desired.



Allow your collections to manifest



Whether you enjoy building mini airplanes or have a slight movie obsession, make the space your own and showcase that plane collection, baseball memorabilia or movie theme. Having a place to enjoy your hobbies and your friends is a smart way to save space and showcase what you love. If you don't have any collections, consider hanging a few posters of the hometown teams. Looking to brag a little more? Create a custom banner symbolizing your championship last year in your fantasy football league.



Create your own halftime activities



You could sit there and watch the commentators and commercials for 20 minutes, or you can add some fun and competitive spirit to your man cave. If you have a small space, consider breaking out games like darts or cards. If you have more space, think about incorporating some larger games such as a vintage pinball machine or a pool table in the room.



Feed your friends



Designate an area of the man cave for food and beverages. To really set your space off, consider a vintage-styled popcorn machine or hot dog roller cooker. A slow cooker is also a game day essential for making chili. Sport themed plastic bowls are great for snack foods such as pretzels and chips.



By following these simple tips, the guys will be enjoying the game and your awesome space in no time.

Celeb worthy on-the-go snacking tips for a healthy new you

"Snacks help me stay motivated to keep moving throughout the day," says Ilyse Baker, dance and fitness expert to celebrities and creator of the Dancinerate fitness program and videos. "I'm always on the go, so I have smart snack options on hand to keep my energy up between meals."



By following a few simple tips from Baker, you can transform your snacking behavior and even eat more healthfully throughout the day.



* Be prepared. Having a few snack options on hand will help you make smarter decisions once hunger strikes. Slice up vegetables on Sundays to have available throughout the week to eat with hummus. Keep nuts, crackers and trail mix at your desk, in the car and in your gym bag so there is always a healthy snack within reach.



* Choose foods you actually like. It takes a strong person to nibble on nuts day in and day out. By selecting snacks you enjoy, you're more likely to eat them and not be tempted by other, less nutritious options. If you have a sweet tooth, snack on a healthier alternative, like Nonni's THINaddictives. These delicious almond thins are pre-portioned in 100-calorie packs and made with wholesome, antioxidant-rich ingredients like crunchy California almonds, savory pistachios and succulent cranberries. "For a quick snack, eat THINaddictives plain, or add a boost of protein by making a sandwich with a teaspoon of peanut butter and sliced bananas," Baker says.



* Plan your portions. When hunger hits, it's easy to go overboard with the snacks. Look for pre-portioned snacks or portion out your snacks ahead of time. It's a great way to keep you from overindulging, which can lead to weight gain. Individually wrapped snacks are also great on the go alternatives so you're not stuck finding something to nibble on that might not be as nutritious.



* Stop trying to be perfect. Sometimes you really just want to eat that piece of cake. Indulging in your cravings now and then is fine, as long as you don't make a habit of it. If you decide to snack on something less healthy, opt to have a salad for dinner to even out the calories.



Don't let snacking derail your healthy eating goals. By planning ahead and selecting the smart nibble options, you can easily strike a healthful balance that will keep you satisfied while on the go all day long. For additional snacking ideas, visit Nonni's THINaddictives on Facebook at Facebook.com/THINaddictives.

JANUARY 2016 MARKET UPDATE

January 2016

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