Tips for men to look and feel their best all summer long

(BPT) - Let's face it: summer is the season when everyone wants to look and feel their best. Warm weather and long days mean everyone's heading outdoors, hanging with friends and enjoying the best of the season. Even the guys are looking great - from relaxing at the beach, to putting down the golf greens, to walking the city sidewalks.



This summer men can look and feel perfect all day long with the following helpful tips. Clear Scalp & Hair Therapy experts Dr. Francesca Fusco, a leading dermatologist who specializes in scalp and hair care, and celebrity stylist Jen Atkin, share some helpful tips for men as they head into the summer season.



Protect the scalp: One area men often forget about protecting is the scalp and any and all outdoor activities call for a generous application of sunscreen. "It is important to think of the scalp as an extension of your face. The skin on your scalp is highly susceptible to UV rays," says Fusco. When spending time in the sun, especially between the peak hours of 10 a.m. and 4 p.m., Fusco recommends dispensing sunscreen on a cotton swab and dabbing it along the part and hairline. Prolonged sun exposure can cause damaging burns that lead to a dry and flaky scalp. Fusco says that guys' best bet is to "apply generously and often. If no sunscreen is around, wear a hat for foolproof protection."



Lather, rinse, repeat: When out and about in the summer,perspiration is highly likely. "It is important to shampoo after working up a sweat because inadequate scalp and hair hygiene can lead to buildup of oil," Fusco says. Reach for a shampoo that is packed with nourishing ingredients. "A clean, well-nourished scalp is a thriving scalp," Fusco says. CLEAR Men Scalp Therapy is enriched with Bio-Nutrium 10, a combination of natural ingredients including ginseng, tea tree and natural mint. It leaves hair feeling great, and has an amazing fragrance so men will be rushing to the shower.



The perfect style: Don't be afraid to switch up your look to reflect the easy-going nature of summer. One of the easiest ways is to change up your hair cut. "Many guys are nervous to try something new, but changing up your look is simple and can help to boost your confidence," says Atkin. "Most men go right for the clippers and buzz it all off when the weather gets hot." Not ready to take it all off? "Another great option is to go for a style with shorter sides but keep length up top. It is easy to maintain and will grow out nicely too." Complete the transformation with some new clothes to complement the new look.



Stay hydrated: When heading out for an early morning jog or any outdoor workout, don't forget to grab a bottle of water. Fusco recommends drinking at least two liters a day during the summer to replenish fluids lost by sweating. Your overall health, from your skin to how you perform in your sports game, will also benefit from the extra hydration. Opt for an insulated water bottle to keep water cool while out in the heat.



For more helpful tips and information visit www.facebook.com/clearmen.

Bring your house up to date

It's amazing how quickly our homes can start to look dated. Even if they were once the height of fashion, they can easily start to feel stuck in the past, and for many people it is enough to make them consider moving, unaware that it is simply the fact that things feel stale that is giving them such wanderlust.



There is plenty that can be done, easily and cheaply, to make a house feel more modern though. A change of paint is always a great way to start. Finding out the colors that are currently in vogue is a great way to instantly transform a room. On top that, interesting and modern artwork and contemporary knick knacks will also instantly bring a room up to date.



Home lighting is also a surprisingly date-specific kind of thing. Older light fittings will instantly date any room, and changing glaring halogens to more subtle accent lighting can instantly change the feel of a room without anything else being needed. Altering home lighting is also easy to research and cheap to achieve, making one of the perfect places to start if a house is starting to feel jaded. The more you can spend on lighting, the better.



Wooden floors are also a great way to stay modern. On top of this, utilizing a wooden floor gives you great scope to include under-floor heating, an investment that will almost certainly pay for itself in terms of how much money can be saved on energy bills. Under-floor heating also helps you remove what are usually unsightly radiators and give rooms more space - another way to make any room feel more modern.



If you can, make as much space as possible, knocking down walls to create more space if it is appropriate. Space and lighting combined will make even the dullest room feel fresh and new.



By: Allision Kraft

http://www.articlecity.com/articles/home_improvement/article_7221.shtml

New siding can increase the value of your home

Tired of that old run down looking house you've been living in? Why not upgrade your home to a new look and increase the value of your home in the process. You can have the home of your dreams and it's not as hard as you think. Your old home may be run down and the paint may be thirty years old and peeling off, but you can have the best looking house in your neighborhood.



How? Just give it a new face lift with colorful and easy to maintain vinyl siding. Vinyl siding comes in a variety of colors and you can choose the one that's right for you. Your 100 year old house can look new again and the cost won't burn a hole in your pocket.



Vinyl siding can be applied over brick structures and it can also be applied over wood and concrete structures. Vinyl siding looks great and its insulation qualities wrap the entire home in warmth and comfort. The entire project will be completed in a short amount of time if done by a reputable contractor of your choosing.



You can have your old home looking brand new and bright and shiny with new siding. Your entire home will match with the same bold colors you select and your window and door trim will match also. The value of your old home will sky rocket and if you ever decide to sell your home, you'll receive higher offers for it.



You may be wondering why you'll want to put up new vinyl siding as compared to aluminum siding. There are a lot of good reasons to choose vinyl, but the final decision is yours. There are a lot of differences between aluminum siding and vinyl. Vinyl siding is manufactured from a continuous formed plastic material and usually has a thickness between .040 to.046 inches. Aluminum siding is a continuous formed material that is usually around .019 inches thick.



Vinyl siding is manufactured with a solid color, while aluminum siding is manufactured with a baked on enamel paint finish. Since vinyl siding has a manufactured solid color, the color will remain solid even when scratched.



Not so however with aluminum siding. The paint is baked on so if aluminum siding is scratched; the paint peels off and leaves a shiny bare metal finish exposed. The choice is yours; however, your home will look newer and have a higher value when it is finished. You'll love the added warmth and comfort that your new siding will bring you.



Your neighbors won't believe the big difference they'll see in your home and you'll have a hard time believing that is the same house yourself. Energy efficient, stylish and modern, your new siding will give your home that personal touch and feel it had when you first purchased it. You have everything to gain with new siding and the new look it gives your home and property is amazing.

Selling or staying put, 'daylighting' improvements pay off for homeowners

(BPT) - If your home will be on the

"Daylighting" improvements that boost your home's brightness and energy efficiency offer substantial return on investment for both home sellers and those who will be staying in their homes for the foreseeable future.



Bringing the daylighting concept home



Industrial and office designers have long used daylighting - the concept of illuminating interior spaces with natural light from above - to improve energy efficiency, healthfulness and functionality of rooms. The slower housing market and sluggish economy have raised homeowner interest in the concept.



"Daylighting improvements not only elevate a home's visual appeal for potential buyers, they can enhance homeowners' enjoyment of their living space, and reduce energy costs," says Ross Vandermark, product manager with an international skylight manufacturer.



Homeowners who want to apply the principles of daylighting to their home have many options: They can add windows or roof windows or install any number of types of traditional skylights or Sun Tunnel tubular skylights.



The easiest daylighting upgrade



While adding a window in the wall of your home may raise practical and design issues, adding a roof window or skylight can be much easier. Roofs are, for the most part, a blank slate, allowing you to install skylights wherever they are needed most. And daylighting from above doesn't just add functionality; it offers room-changing drama and decorating flair.



Roof windows are hinged, venting units designed to be installed in easily accessible areas, such as the angled walls in attic bonus rooms, and are operated by hand. A double-sash roof window is available that opens from both bottom and top to form a balcony on your roof. These units are often used in place of, or to replace, dormers.



Skylights are usually positioned higher on the ceiling, out of reach. Venting models can be opened or closed manually with a control rod or by remote control.



Skylights are popular with daylighting designers for several reasons. First, they easily fulfill the primary goal of daylighting by admitting more natural light into a room than similar sized vertical windows - thereby reducing the need for energy to power artificial lights. But they also work to enhance the healthfulness of a home.



If you opt to install a manual or electric venting skylight, it can be a natural, low-energy way to vent humidity, fumes and stale air from your home. Electric venting models open and close by remote control and have rain sensors to close them automatically.



Energy efficiency, high-tech and decorating in one package



Another important similarity among windows, roof windows and skylights is in the glazing, or how the glass is manufactured. Since the units are mounted facing directly at the sun, skylight glazing technology has to be among the best in the industry. Qualified units feature double-pane, gas-filled construction to control heat gain or loss, and filter the sun's fade-causing rays.



Independent research done in Denmark shows that skylights admit 30 percent more light than vertical windows in dormers, and provide the drama of a sky view that can't be achieved with vertical windows.



In addition to high-tech features such as remote control and automatic rain sensors, skylight blinds are available in a varied palette of colors and patterns. Homeowners can utilize blinds as another decorating option while achieving as much as a 37 percent increase in energy efficiency, according to Vandermark.



He recommends closing the blinds on high heat/sun days in the summer to reduce potential solar heat gain and, on cold winter nights, to provide an extra layer of thermal insulation to keep warm air indoors.



Skylights also address important health considerations. One in five Americans suffers varying degrees of Seasonal Affective Disorder (SAD), a condition in which the symptoms can include depression and fatigue due to lack of sufficient daylight. Skylights can help by admitting abundant daylight while visually expanding rooms in any style or size home.



Modern, low-profile skylights are unobtrusive and as dependable as vertical windows. Information about units with a 10-year, no-leak installation warranty, plus an installer locator, is available at veluxusa.com. There's also a free mobile phone app available to help homeowners see how skylights and blinds would look in rooms in their own homes.



For government information on window and skylight energy efficiency, visit energystar.gov, and for independent agency information, visit nfrc.org or efficientwindows.org. For remodeling information visit nahb.org/remodel or greenhomeguide.org.

Replacing ceiling lights is easy and affordable

Changing your ceiling lights is a great way to improve the look and feel of your space and you have more options than ever before in terms of selection and price. Most projects will only take a little bit of your time, even if you're a DIY novice, and they really do make a big impact on the level of comfort people will experience in your home.



Changing out an old ceiling light to a new one is easy and only takes seconds. Underneath the cover, at the base of the lamp will be a couple of screws that hold it to the ceiling. After turning off power to the room, unscrew the unit and detach the wires from it. Once you do this, you can simply reattach the new ceiling light, restore the power and enjoy a whole new effect in the room. It really is that simple for most installations, so the only thing to seriously consider is the look you want your light to give off.



One option is to also install a dimmer switch. This is also a simple procedure, and the switch is very inexpensive and can be found in almost any lighting accessory retail location as well as online at your favorite dealer. This will allow you to control the brightness of your ceiling lights, and is perfect for areas such as the dining room, study or even the bedroom.



Chandeliers are a great way to accentuate rooms that have high ceilings, but they can also be small enough to fit over any existing fixture. Whether you are looking to use a chandelier as the focal centerpiece in an entryway or a small accessory for the dining room, there are plenty of models to choose from, and the designs can range from contemporary to classical. The only thing to remember is that your ceiling will need to support the weight of the chandelier, so it is very important to know what those limits are before installing a new piece. You may need to reinforce the mounts or consider an alternative that is less heavy.



If you do install a chandelier in a room it's also worth considering placing a large mirror on one wall, this will give the impression of greater space in the room and will accentuate the impact of the chandelier.



Ceiling fans are also exceptionally beautiful and can add a lot to a room, especially kitchens and bedrooms. Most come with or without light fixtures, and you have the option of choosing a simple fan or one with a light attachment. A double benefit of having circulating air as well as light is that it can make a stuffy or crowded room much more pleasant to be in. Just as easy to install as replacement ceiling lights, it can be a simple weekend project that most people can do in about an hour. Finding the right one will depend on need, space and personal taste.



Whether looking for ceiling lights or fans, there is a wide selection to choose from for prices you won't find in traditional stores. A trusted online retailer should be a one stop resource for not only products, but for service and coaching as well. If you have a project, you can find a lighting accessory retailer that can help you to transform any space into an inviting place. Just give yourself some extra time for your order to be shipped.



Styles don't last forever, and changing ceiling lights is easier and less expensive than most people think. From simply replacing a cover to switching to a whole new light entirely, there are more options than ever to transform that dull room into a luminescent space that is warm, inviting and comfortable. Whether you want to install ceiling fans or chandelier lights, there are many design options to choose from, and knowing what the effect is that you want to create will help you to make satisfying choices.



by: Kathryn Dawson

http://www.articlecity.com/articles/home_improvement/article_7022.shtml

Remodeling for aging in place today will help sell your home tomorrow

Only one in 10 adults believes this is a good time to sell a home. If you're on hold in the real estate market, now is the time to get your house in order - literally. Make the right changes today, and you'll get a better price tomorrow.



But before you invest in a home-improvement project, consider your potential buyers with this fact in mind: More than 3.5 million baby boomers turn 55 each year, according to the U.S. Census. Since people aged 45 to 64 make up more than a quarter of today's U.S. population, there's a good chance you'll be selling to someone in this age group. Will your home appeal to them?



Your chances will be better if your home has "aging in place" design features that make it easier for older adults to live on their own longer. These modifications are the fastest-growing segment of the home remodeling industry, says the National Association of Home Builders. Because they range from simple fixes to full-scale renovations, making aging-in-place changes can suit any budget.



Best of all, this type of project not only improves a home's resale value for the future, it also increases its safety and comfort for all residents right now.



Add a bath where none exists



Adding a bathroom on the main living level is a smart strategy to appeal to older adults, says national home safety expert Meri-K Appy. "Falls are the leading cause of home injury deaths, and older adults are at greatest risk for them," she says. "Eliminating the need to use stairs and reducing the distance to a bathroom can be a great safety advantage."



A new bath is also a sound investment. This one improvement was shown to return more than 53 percent of its cost at resale in the Remodeling Magazine Cost vs. Value Report.



A macerating toilet system is a good way to lower the cost of adding a bath, says Otis Dardy, owner of Dardy Construction in Conyers, Ga. Dardy recently used macerating, or up flush, technology to install a full bathroom in a home that lacked below-floor plumbing drainage. With conventional plumbing fixtures, Dardy would have had to dig through the concrete, creating a costly and time-consuming mess. Instead, he used Saniflo up flush technology, which allows you to add plumbing to any room in your home, even the basement, without having to break up the floor.



Macerating plumbing systems pump waste and water from a toilet - as well as a sink, shower, wet bar, even a washing machine - upward through small diameter piping.



Before Dardy knew about macerating plumbing systems, many of his customers who wanted a bathroom couldn't afford the cost of creating new drainage. "I can save them a ton of money now," he says. "It will also work if you want to convert a walk-in closet into a powder room."



Looking for more ways to update a bathroom with aging adults in mind? Put a telephone line in the bathroom. You may also want to install grab bars in and near tubs and showers while adding a hand-held showerhead. It not only makes bathing easier, but it also helps when it's time to wash a pet or clean the tub. Use low, open shelving, and place nightlights in hallways and bathrooms to improve illumination and reduce falls.



Universal improvements



If you're doing a kitchen remodel, consider using nonslip flooring. Some designers recommend cork tiles, which have the added advantage of being environmentally friendly.



To make your kitchen workspace more user-friendly, vary the height of your countertop areas to accommodate both standing and seated cooks, and don't forget to install bright task lighting. Always choose appliances with controls that are easy to read and easy to use.



Push/pull levers are a must for kitchen faucets, and installing thermostatic and anti-scald devices can reduce hot-water burn injuries.



If you're replacing windows, make sure the hardware is easy to operate. Installing a new entry door? Choose a low-maintenance alternative to wood. All stairways inside and out should have two handrails and bright overhead lighting.



Less-expensive improvements include replacing doorknobs with handles that are easier to open and putting D-shaped pulls on drawers and cabinets. Replace any dim bulbs with bright overhead lighting.