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Sometimes the best way to find that perfect holiday gift is to search and shop online; it's quick, easy and convenient. And more and more people are doing it: It's anticipated that sales for November and December will grow to $54.5 billion this year, according to eMarketer.
As you venture into unknown online territory in your quest for that perfect gift, it's important to shop with a heightened sense of security. There are undoubtedly countless honest and hardworking sellers who peddle goods over the Internet, but there are also scammers looking to take advantage of unwitting victims.
Help protect yourself from scammers by following three simple rules:
1. Never use a money transfer service to pay for something online.
'Money transfer services are convenient and simple ways to send cash to people you personally know, but you're better off paying by credit card or using an escrow service when you're buying goods online from someone you don't know or you haven't met in-person,' says Shelley Bernhardt, director of consumer protection at Western Union.
Western Union is not an escrow service provider and does not guarantee the delivery or suitability of goods or services. Once you send a money transfer, it can be paid out to the receiver within a short time. After the money is paid, it's gone and the odds of getting it back if the gift you thought you purchased never finds your doorstep are slim.
If an individual seller or online retail website only accepts money transfers as payment, be wary and look elsewhere. And don't be fooled, even if the seller appears friendly and offers a reasonable explanation as to why he or she only accepts money transfers - fraudsters are well-trained in gaining your trust.
2. Never email any financial information.
It's a red flag if a seller asks you to email a credit card number or checking account number. If you're paying for something online, use a secure money exchange service like Paypal or use the secure payment portal on the seller's website.
3. Read product descriptions carefully, including the fine print, and determine exchange and return policies before you purchase.
If the seller or website you bought from doesn't have an exchange policy and the product you buy ends up being something different than what you expected, you're likely out of luck if you try to return it.
You can shop online safely and securely during the holidays or anytime of the year. But make sure you're a savvy shopper and protect yourself from scammers by approaching your purchases with the required amount of scrutiny.
For more information on avoiding common scams, visit www.westernunion.com/stopfraud or www.ftc.gov/moneymatters and click on 'Scam Watch.'
Courtesy of BPT
Making your own version of your favorite take-out meals at home means you can control the amount of sodium and fat your family is consuming without compromising on flavor. If you stock your freezer with whole-wheat pita and your pantry with healthy pasta sauce, you will always have the base for a perfect Pitazza at a moment's notice.
Healthy cooking tip: To add protein to your Pitazza without the extra sodium, roast a whole chicken. Remove the meat and store in your fridge. Freeze the bones for when you have spare time to make your own, low-sodium chicken broth.
Prep time: 8 minutes
Bake time: 15 minutes
Serves: 2
Serving Size: ½ pita
Calories per serving: 202
Ingredients:
• ½ cup (125 mL) Healthy Choice Garlic and Fine Herb pasta sauce
• 1 90g whole wheat pita, split in half to make 2 circles
• ½ cup (125 mL) finely sliced peppers (red, orange and/or yellow)
• ½ cup (125 mL) sliced mushrooms
• ¼ cup (50 mL) minced red onion
• 2 tbsp. low-fat feta cheese crumbled or your favorite low-fat cheese
Directions:
• Preheat oven to 400F/205C.
• On large baking sheet arrange pita bread
• Spread ¼ cup (75 mL) Healthy Choice Garlic and Fine Herb tomato sauce evenly on each pita half
• Top with ¼ cup (50 mL) each: peppers, mushroom and 2 tbsp.(25 mL) red onion.
• Evenly sprinkle crumbled feta cheese; bake for 12 minutes or until the pita crust is golden.
• Slice Pitazza into two pieces, serve with garden salad.
Tip: Top with diced chicken for an extra protein punch
Tip: Make it Naanzza using low fat, low sodium naan bread
Courtesy of Newscanada
As the leaves start to change color, you may find yourself reminiscing about the hours of enjoyment spent outside on your deck. While warm weather gatherings and summer barbecues are a favorite pastime of the season, the combination of foot traffic, food spills and weather can take its toll on any deck.
Before the chill in the air turns into harsh winter weather, clean and protect your deck to prepare it for the long winter months ahead.
"Smart homeowners recognize that seasonal changes can wreak havoc on decks unless properly maintained," says Fiona Seal, Rust-Oleum Wood Care brand manager. "But with a few simple steps, you can winterize your deck so it survives the onslaught of ice, snow, sleet and moisture that can cause damage during the months ahead."
Here are a few deck survival tips that can keep your deck looking beautiful longer.
* Clean thoroughly: Ground-in dirt and barbecue stains can ruin your deck's appearance and ultimately cause degrading of the wood. Exposure to sun can cause wood to gray and weather and exposure to moisture can create the perfect conditions for the growth of mold, mildew, moss and algae. So it's important to clean your deck thoroughly to remove the remnants of summer and get it ready for winter.
Use a bleach-free cleaner specifically formulated for wood to restore your deck to its natural beauty without the bleaching or yellowing that chlorine bleach can cause. Cleaners like JOMAX Deck Wash loosen and lift dirt, and remove gray weathered wood and stains from mold and mildew to prepare the deck for a new protective coating. And the convenient hose mount applicators make these cleaners easy to use. Just attach to an ordinary garden hose and spray. It's that simple.
If your stained or painted deck has seen better days, consider stripping any faded or deteriorating finish prior to applying a water repellent sealer or stain.
* Apply a protective finish: After cleaning, it's important to apply a water repellent finish to protect your deck against the damaging effects of winter. Moisture such as ice, snow, sleet and rain can penetrate the surface if not protected, which can cause splitting, cracking and warping. Fortunately, there's a wide variety of premium exterior wood finishes that offer protection against the elements, while giving you the opportunity to achieve any look you desire.
For example, if you're looking for a clear water repellent to protect against water damage without changing the color of the wood, choose a product like Rust-Oleum Premium Water Sealer. It will protect your deck against the elements for three years.
Or for maximum protection against water absorption and maximum durability, choose a product like Rust-Oleum Premium Deck and Fence Stain. It's available in both solid and semi-transparent formulas in 22 different colors so you can choose any look you desire. What's more, it's backed by a 10-Year Satisfaction Guarantee so it will keep your deck protected and looking beautiful for years.
Rust-Oleum Premium Deck and Fence Stain also features breakthrough Cool Touch technology, which reflects solar rays to keep surfaces cooler to the touch. It's the perfect preparation for next season's warm summer weather.
For product information or more helpful wood care tips, visit www.rustoleum.com.
Courtesy of BPT